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Living with Bipolar Disorder
This is a blog post about what it is like to live with bipolar disorder. It offers insight on what a depressive episode looks like and feels like, as well as suggestions and tips on how to manage bipolar disorder. It is written by our founder, Maddie from her own experience of living with bipolar disorder and how she manages it.

No Lives Lost
Jun 9, 202513 min read
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Bipolar Disorder
This is a blog post about bipolar disorder, a mental illness that affects millions. It provides a clear description of bipolar disorder, as well as the symptoms, the types of bipolar disorder, treatment and causes of bipolar disorder.

No Lives Lost
Jun 9, 20256 min read
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My Story
This is a glimpse into the life of Maddie - the founder of No Lives Lost. She talks about her struggles with manic depression and anxiety, as well as self harm and suicidal thoughts. She goes into detail about her personal life and how she was able to find a place of peace within herself, as well as gives helpful tips for anyone struggling.

No Lives Lost
Jun 4, 202525 min read
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A Reminder for When You Are in a Depressive Episode
A blog post with some reminders about depression--things to remember during a depressive low / depressive mental state.

No Lives Lost
Apr 27, 20252 min read
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Surviving a Panic Attack
A blog post on what to do when you experience a panic attack, helpful tips on how to stop it in its tracks.

No Lives Lost
Jul 28, 20244 min read
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What to Do on Bad Mental Health Days
A blog post about things to do when you are having a bad mental health day. A list of activities that may help get through it.

No Lives Lost
Jul 10, 20231 min read
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Recognizing Depression in Yourself
A blog post about depression and how it affects every day life. As well as information about depression and some tips on how to feel better.

No Lives Lost
May 11, 20233 min read
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A Little Bit About Living With Depression
A little post about living with depression and how you can be smiling, but still hurting on the inside.

No Lives Lost
Nov 11, 20212 min read
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How to Be There for Someone with Depression
A blog post about how to help someone with depression. Things to say and not to say. How to support them.

No Lives Lost
Jan 5, 20212 min read
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Recognizing Depression
A blog post about recognizing depression in yourself and/or in others. It covers what depression is and what the symptoms of depression are.

No Lives Lost
Jan 5, 20212 min read
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How to Support Someone Who Self-Harms
A blog post about how to be supportive towards someone who is self-harming.

No Lives Lost
Nov 6, 20202 min read
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Alternatives to Self-Harm
A list of alternatives to self harm when you are in crisis.

No Lives Lost
Oct 22, 20203 min read
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How to Help Someone Who is Hurting
This is a short blog post on how to help someone who is struggling mentally. Listing some simple do's and don't's for how to be supportive when a loved one is hurting.

No Lives Lost
Oct 22, 20203 min read
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Self-Care Tips
A quick and short blog post listing some helpful activities to do on bad mental health days.

No Lives Lost
Oct 15, 20201 min read
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